With online based administration and sign ups, you can purchase classes in real time online and arrive at the studio to participate on the same day! 

Never been to the studio before and prefer to chat first? No worries, our admin girls respond to emails within 12 hours on weekdays, or you can call to leave a message with us and we'll call you back between 9am-5pm Mon-Fri.


You can also go through the process of booking your own appointment to tour the studio here


So go ahead, fill out our email enquiry form or give us a call on 0883556604 today!

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Thanks! Someone will contact you shortly. In the meantime, did you know you can start your membership online or purchase a casual class? Check the rest of the site for more info!

Female Training Centre

(formerly 24 Hour Woman)

Shop 7 & 9/ 505 Henley Beach Rd

Fulham Village

Fulham SA 5024

08 83556604