30 Minute Classes targeting one or multiple muscle groups
45 Minute Classes combining strength & cardio
45 Minute Classes of sculpting weights work, timed to music to keep you motivated
30 Minute Classes of sculpting using only low impact moves
30 Minute Classes targeting one or multiple muscle groups
45 Minute Classes combining strength & cardio
45 Minute Classes of sculpting weights work, timed to music to keep you motivated
30 Minute Classes of sculpting using only low impact moves