THE FEMALE FITNESS SPECIALISTS
GROUP FITNESS . 24/7 GYM ACCESS . PERSONAL TRAINING
We’re the Western suburbs’ only all-female studio, built for women who want to train strong, feel confident, and be supported every step of the way 💪✨
Enjoy 24/7 gym access, high-energy group fitness, and personalised training—all in one empowering space!
Female Training Centre was created from a love of group fitness and a mission to provide a welcoming, comfortable environment where every woman can chase her goals 💖
Since opening our doors in 2013, our studio has grown into a thriving community, specialising in female training—from complete beginners to experienced gym-goers🏋️♀️
With a female-only 24/7 gym, a dynamic daily class timetable, personal training, weight loss support, and more, you can train your way and keep things fresh, fun, and motivating!
Our Classes
Our Group Fitness Timetable offers a variety of classes 7 Days a week.
With workouts designed to suit all fitness levels and capabilities from the absolute beginner to long term gym goer we've got you covered.
Choose anything from Circuit Style including HIIT, Metabolic and Strength,
Barbell Strong, on the spot workouts, choreographed Aerobics and Step classes
as well as Yoga and Pilates.
We make sure you will always get a great workout with an emphasis on providing
a fun, friendly and welcoming environment.
So what are you waiting for?
Check out our timetable now!
Check out our Studio
Our Studio
